It’s crisp, fresh, and savory fried rice goodness all in one bite. Chang’s lettuce wraps by adding the mixture in a lettuce cup and pairing them with your favorite dipping sauce. You’ll find those in the freezer section of the grocery store and they’re easy to steam on the stove-top or quickly pan-fry in a skillet. I like serving this healthy fried rice with fresh sliced fruit such as oranges and pineapple or a side of steamed edamame.Ĭhinese dumplings and potstickers also make a great addition to this meal and one that kids will appreciate. What to Serve with Chicken Cauliflower Fried Rice To reheat, remove the frozen cauliflower rice from the freezer the night before, defrost in the fridge overnight, and microwave until heated through or reheat it in a skillet over medium heat to give the ingredients a good ‘toastiness’. Ingredients 4 cups cauliflower florets 2 tsp vegetable oil, divided 1 tsp sesame oil 1 egg 1 egg white 4 green onions, chopped 2 cups green cabbage. Once you’ve finished eating you can refrigerate the leftover cauliflower fried rice in an airtight container for up to 3 days or freeze it in a freezer-safe container for up to 2 months. How to Store Leftover Cauliflower Fried Rice Now, you can find those recipes in a 4-week program complete with a weekly menu, done-for-you shopping list, and prep guide to help you successfully stay prepared and focused.Īlright, time to grab the Sriracha sauce, if you wish, give it a drizzle and dig in! I hope you enjoy it as much as I have. A total headache.īut I found a sweet spot in preparing my family’s favorite dishes with cleaner ingredients, so everyone enjoys them, and we can all eat better together. I used to try and do whole30 and clean eating programs myself, but it resulted in me cooking two meals, one for myself and another for my family, 2 to 3 times a day. It tastes like classic fried rice but is made with truly wholesome ingredients, just like all of the recipes in the program. This recipe for healthy fried rice is one of my favorites from the Family Kickstart Program, and it’s a winner with my kids. Total net carbs (total carbs – fiber) are 11 grams. How Many Calories in Cauliflower Chicken Fried Rice?Įach serving of this cauliflower chicken fried rice has a total of 355 calories, 17 grams of fat, 35 grams of protein, 15 grams of carbohydrates, and 4 grams of fiber.
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